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Week #33 of Pregnancy |
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Your Baby |
This week your little baby weighs in at approximately 4 1/2 pounds and is nearly 19 1/2 inches long. He is now practicing how to breathe by inhaling amniotic fluid. Research has shown that the type of music that your baby hears can actually alter her mood. Sounds that are most soothing to your little one are choral and classical music pieces because they seem to most closely mimic the natural rhythms of the human voice. If you listen to the same music frequently, researchers also believe that by this week your baby may be able to recognize a piece of music and even jump in time to it! |
Your Body |
By this week you are more than ¾ of the way through this miraculous journey. As your body continues to change and grow with baby you may begin to notice some numbness, tingling, or pain in your wrists and fingers. These symptoms are the signs of pregnancy-induced carpal tunnel syndrome. If your job requires you to spend a lot of time typing at a computer, you may be noticing these annoying symptoms more prominently than a fellow mommy-to-be. The tissues in your arm that are supporting your hands and wrists have begun to swell and are therefore, pinching the nerves in your wrists. While this condition will unfortunately not be relieved until after you have delivered, you can help to alleviate some of the discomfort by taking frequent rest breaks from typing, or possibly wearing a wrist brace. As with all symptoms, if the pain is severe, speak with your doctor and see what he or she suggests. |
You're Wondering. . . |
Help! I am experiencing horrible heartburn! Any tips to ease this awful discomfort? If you are starting to feel like your chest is on fire, or you are belching more often than ever before, welcome to the wonderful world of heartburn. Heartburn is another one of those silly pregnancy side-effects that we can thank our hormones for. Your increased hormones have caused the valve at the entrance of your stomach to relax, therefore allowing some acid into places that it wasn't designed to go. Try some of these tips to help alleviate your symptoms:
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Your "To-Do" List |
This is a great week to begin creating a birth plan. Writing out a birth plan gives you an opportunity to think through the aspects of labor that you will have some control over, and decide how you want to handle those situations. This is not, however, a "to-do list" for your doctor nor should it be "set in stone." Remember, your doctor, the trusted professional that you have chosen, is still the expert and there may be situations that arise during your labor and delivery experience in which you need to trust his or her medical expertise. Take some time this week and answer the following questions then take the plan with you to your next doctor's appointment and discuss your desires with your health care provider. Labor
Delivery
After Baby's Birth
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Your Homework: Preparing For Parenthood |
This week pick a favorite nursery rhyme and read it to your baby everyday. Recent research studies have shown that babies who are read the same nursery rhyme everyday during weeks 33-37 of pregnancy not only hear it, but seem to remember it as well. This experience will not only calm your baby and help the two of you bond, but it will continue to prepare you for the great fun that you and your little one will soon have sharing nursery rhymes and other childhood classics together. |
My Experience |
This is something that I enjoyed doing during both of my pregnancies. I found that after reading the rhyme the first few times, I could easily recite it throughout the day from memory. I would sing it while I cooked, recite it while driving, and hum it while brushing my teeth. I still enjoy this silly rhyme today, only now, I get to be the audience as the roles are reversed and my children will often sing it to me. |
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